You will never believe this.
Guilt of feeling an emotion that should not exist.
Sometimes in order to survive, make a living, and get our needs met, we do need to keep away from the pain.
We live in a happy-obsessed society, constantly bombarded with happy smiling faces on TV or billboard ads telling us their version of happiness.
I can bet you’ve wondered about this too…
Our bodies crave both food and sex, and how we attain — and provide — for those cravings are surprisingly similar.
What change feels like.
To win this battle, you have to know who you’re fighting: your brain.
Maybe you aren’t talking to the right person.
We all grow, but not everyone grows up
A father’s guide to recognizing and controlling ANGER.
They feel heard, I feel them feeling heard, they hear me in response, I feel them feeling me.
The world is a noisy place.