Five simple practices to help you get out of your rock bottom hole.
If you are living with the fear and uncertainty of debt, make a plan for your money, ask for help, and stop using the four letter word for good.
If my words can support one man to look at himself and accept the love everybody has for him, then my job is done.
There are plenty of ways around self-medication that don’t involve rock bottom.
The entire process of achieving success is worthwhile. Here’s why.
Sometimes there are things in life that you can’t control, and being angry for what life gives you is trying to fight an impossible battle.
Hitting “Rock Bottom” may end up being the worst thing that could ever happen to you
Five reasons we often wait for a crisis before deciding to change
There are absolutely zero requirements to attach meaning to shitty feelings, and quite often a shitty feeling is just that, a shitty feeling.
Meanwhile, a quiet voice inside me comforted and urged me to hang on. It assured me all was well even if I couldn’t physically see it.
After week one of the #First100Days, have we hit rock bottom? Oh—there’s plenty more room to go.
He did all he could to save his mom but realized you shouldn’t always help people in need. — “F#%k!” There was no better word to describe how I felt at that moment as I sat on my bed feeling dazed and confused while trying to understand what I had just heard. My mother had returned to her abusive relationship with…
If you can’t handle your s**t, can’t keep it together, then you aren’t a real man….right?
I’ve always lived somewhere on the outskirts of authentic connection.
Turn the way that you think of these common occurrences on their head—and transform your life in the process.
Relationship Guru Mort Fertel is often asked: “How do we know when it’s time to give up on our marriage?”