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— There are numerous elements that people could consider each day if they wish to maintain their health and wellbeing. Training and nutrition are undoubtedly high on the list, providing the basis for individuals to maintain a fit and healthy body. Supplementation also plays a key role, allowing people to get more out of their…
It is best to get nutrients from foods instead of supplements.
Where to find supplements.
Vitamins are organic substances that are classified as either fat soluble or water soluble
Father Time examines the unspoken “gifts” we give our children.
No, I’m not talking about steroids.
Mitragyna speciosa is an evergreen tree from the coffee family that grows naturally in Southeast Asian countries.
So what are some of the features of a good supplement?
I respond well to a placebo effect.
Here, we take a look at what DIM is, how it may affect your body, and if supplementing with it may be worth looking further into.
Men suffer from the same collagen loss as women and over time, that collagen loss causes wrinkles, sagging skin, weak nails, and hair loss. Replenishing collagen for men has the same advantages as it does for women, including hair growth, nail strength, and youthful-looking skin.
Arthritis is very common, yet not entirely understood the condition.
A detailed look at prebiotic foods and fiber.
SuperBeets is an all-natural supplement that is said to pack the power of three whole beets into a one teaspoon serving.
From fish oil to snake oil, it’s hard to avoid bad vitamins and supplements.