Eliminate distractions and wasteful activities that will only steal attention and energy from the efforts needed to bring you closer to the intended goal.
Good For The Soul
Feeling and being happy are similar yet different ways of navigating through life. Both, though, provide joyous gifts all the time.
Starting from my new zero, I’ve got to practice kindness 9,998 more times.
What if our idea of happiness was wrong and there was actually a simple formula to get it right?
If you want to talk about toxic masculinity, then let’s start at the very top with such an inordinate amount of rage.
Learn more about how Kenya relief is empowering, educating, planning and partnering to change lives now and for generations to come.
Why do we have this fear and stress?
Train like you’re LeBron James and continue to work on your greater-than version.
When it comes to emotions, empathy might be the most important one to practice on a daily basis.
Without the expectations, we could be happy and at peace.
Can we be brave enough to submerge our souls?
The feeling of a clean slate is truly remarkable!
Don’t get overwhelmed!
If you look for our similarities, you will find them.
An active practice of loving-kindness
When you commit to living your vision, don’t automatically think everyone close to you will support your efforts.