The impact of constant high levels of cortisol on the brain and body and why it is critical to wire the mind for peaceful calm.
Health & Wellness
The Journey From Addiction to Recovery, and Beyond With Eric Paskin
— It is often said that recovery from alcohol and substance abuse and addiction is a lifelong journey, yet for Eric Paskin, this rings more true than for most. Having gone through the trials and tribulations of recovery, he has taken his experience and the valuable lessons learned along the way and transformed them into…
Feeling Overwhelmed? Do These 3 Tips My Therapist Told Me
Be aware of what is reality and what is thoughts.
Be aware of what is reality and what is thoughts.
Fighting Poverty Reduces Child Neglect Cases
To reduce cases of child neglect, provide economic relief to struggling families, research indicates.
To reduce cases of child neglect, provide economic relief to struggling families, research indicates.
After Billions of Dollars and Dozens of Wartime Declarations, Why Are Vaccines Still in Short Supply?
In the U.S., the number of vaccine doses shipped to states has ticked up in recent weeks, partly because Pfizer said its five-dose vials actually provide six shots.
In the U.S., the number of vaccine doses shipped to states has ticked up in recent weeks, partly because Pfizer said its five-dose vials actually provide six shots.
You Got the Second Dose of the COVID-19 Vaccine. Now What?
Celebrate your success and keep your mask on.
Celebrate your success and keep your mask on
Magic Magnesium for Diabetics
Why are so many people deficient in magnesium?
Why are so many people deficient in magnesium?
Get Through Crisis With More Passion, Power and Inspiration
The Man Alive Podcast with Shana James
The Man Alive Podcast with Shana James
Obsessive Compulsive Disorder and Guilt
Why people with OCD struggle with guilty feelings.
Why people with OCD struggle with guilty feelings.
Why Don’t Our Doctors Communicate With Us—or Even With Each Other?
By keeping secrets, medical professionals may themselves be a threat, not only to our well-being but also to our ongoing health and longevity.
By keeping secrets, medical professionals may themselves be a threat, not only to our well-being but also to our ongoing health and longevity.
Let’s Have a Frank Talk About Male Body Image
Body image anxiety and dysmorphia affect all genders, and not everyone experiences them in the same way.
Body image anxiety and dysmorphia affect all genders, and not everyone experiences them in the same way.
Why Parents Should Ask Questions About Their Children’s Mental Health
An interview with Tim Carey.
An interview with Tim Carey
4 Powerful Deep Breathing Exercises for Anxiety and Stress
Deep breathing exercises for anxiety can be essential when you find yourself overwhelmed.
Deep breathing exercises for anxiety can be essential when you find yourself overwhelmed.
1 in 3 Adults Are Anxious or Depressed Due To COVID-19
One in three adults are experiencing anxiety and depression related to COVID-19, a new study shows.
One in three adults are experiencing anxiety and depression related to COVID-19, a new study shows.
Talking About Psychosis
What it is, and how you can treat it.
What it is, and how you can treat it.
How To Feel Better: 7 Science-Based Tips To Boost Your Mood
Strategies to boost positive emotions, decrease negative, and feel better.
Strategies to boost positive emotions, decrease negative, and feel better.