The impact of constant high levels of cortisol on the brain and body and why it is critical to wire the mind for peaceful calm.
Health & Wellness
— It is often said that recovery from alcohol and substance abuse and addiction is a lifelong journey, yet for Eric Paskin, this rings more true than for most. Having gone through the trials and tribulations of recovery, he has taken his experience and the valuable lessons learned along the way and transformed them into…
Be aware of what is reality and what is thoughts.
To reduce cases of child neglect, provide economic relief to struggling families, research indicates.
In the U.S., the number of vaccine doses shipped to states has ticked up in recent weeks, partly because Pfizer said its five-dose vials actually provide six shots.
Celebrate your success and keep your mask on
Why are so many people deficient in magnesium?
The Man Alive Podcast with Shana James
Why people with OCD struggle with guilty feelings.
By keeping secrets, medical professionals may themselves be a threat, not only to our well-being but also to our ongoing health and longevity.
Body image anxiety and dysmorphia affect all genders, and not everyone experiences them in the same way.
An interview with Tim Carey
Deep breathing exercises for anxiety can be essential when you find yourself overwhelmed.
One in three adults are experiencing anxiety and depression related to COVID-19, a new study shows.
What it is, and how you can treat it.
Strategies to boost positive emotions, decrease negative, and feel better.