The shocking suicide of Soundgarden’s frontman Chris Cornell left hardcore fans stunned, bandmates devastated and family members feeling crushed.
Billy Tyler is openly talking about his experience and helping others by “being louder than the grief.”
“I believe that there should be a very much heavier progressive tax on very large incomes, a tax which should increase in a very marked fashion for the gigantic incomes.”
Why the stickiness of personality maintains emotional distress.
Finding inner resources in times of crisis.
Recent research indicates that up to 75% of U.S. workers have struggled due to anxiety caused by the COVID-19 pandemic and other recent world events.
Broadening the framework in suicide prevention.
Studies have shown that when going through tough times, empathy heals.
Not only did I suffer from extreme anxiety and worry for many years, but this anxiety also led me to become depressed because of the negative state of mind I was in every day.
Want to grow your well-being? Here are the skills you need.
We make gods and mental disorders in the same way, by using real phenomena as “proof” of the existence of non-existing things.
It’s time for a reality check.
Cultivating a new mindset.
Depression makes you feel like it’s never going to get better, that you will always feel that way. It is the nature of the beast.
With therapy, Aikido, meditation, and writing, I started to shine in my most authentic self.