I hadn’t seen him in a long time, but he has changed how I think forever.
Everything in life can teach us an important lesson.
For so long, I resisted listening to these things. I resisted them because I always saw this as the realm of the woman who burns sage and keeps crystals in her bra.
We use our voices far more than we pay attention to them. So how do we actually sound?
When you grow up telling the lie of “I’m not gay,” you sometimes become an adult who has a hard time knowing who he really is.
Harsh self-criticism can have a negative impact on your self-esteem. It can make the day-to-day demands of life feel like an overwhelming challenge. And self-criticism can cause stress, which can, in turn, lead to anxiety and depression. Nobody benefits from beating up on themselves.
The only person you need to please is the one living inside your skin.
Listen intently to your own inner wisdom and voice.
With anger overwhelming me, I had a brief moment of sanity, the sense to ask for help, and an inner ear to hear the answer.
We need to sincerely and continually do what I will like to call ‘Word Audit’.
Have you ever sat in a movie theatre, watching acts of heroism and larger than life situations, and thought to yourself ‘I don’t measure up to this?’ Well, first of all you shouldn’t be so hard on yourself. Despite Thor’s strength and his ability to save the day, he still has character flaws, and you…
Inner guidance isn’t just for women anymore.
The more you think life is good, the better it becomes. Everything is and can be excellent now—just begin to notice it.
James Mapes shows you how to take yourself to the next level.
Your grouch stands between you and the life that you want to live.
Mental health has many faces and James Woodruff shares his story.